How to Drink Green Tea for Weight Loss?

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Only next to water, green tea is the most popular beverage that has gained recognition as a weight loss product. Scientific and expert studies have proved that flavonoids (called “catechin”) and caffeine in green tea can speed up metabolism, break down excess fat and even improve insulin activity, all these factors result in weight loss. If you have not seen any significant result by drinking green tea, you are probably drinking it the wrong way. Read on to know how to drink green tea for effective weight loss.

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